Yoga Teacher Trainings and Immersive Events

  This training on Women’s Health is a comprehensive program designed to equip yoga instructors (and aspiring yoga instructors) with expert knowledge and skills to safely and effectively guide women through key life stages and health concerns. The training focuses on six essential topics: osteoporosis, post-menopause, breast health, menstruation and pregnancy, perimenopause, and menopause. 

Friday:

12:30-3:30pm

Yoga in your Golden Years 

(Post Menopause, Osteoporosis)

Saturday

11:30 normal class 

2-4:30pm yoga in your 20’s and 30’s (Menstruation, Pregnancy)

Sunday

12:30-3:30pm

Yoga in your 40’s and 50’s

(Peri Menopause, Menopause) 

$45 each Event

 We all have a nervous system. Sometimes we may face a challenge that is nervous system related. In this workshop we will seek to soothe and balance the nervous and immune systems to calm any chaos and restore a sense of balance...physically and emotionally ... according to the individual's needs and ability. Health is simply a by-product of proper yoga practice. Through iconic alignment of asana (physical postures) and pranayama (breath work) we can fortify stability and mobility to keep mobile and endure with relative ease what may not be able to be cured.   Open to all.  Special interest for persons with MS, Parkinson's, Long Covid, neurological and movement challenges, and teachers of yoga. Adaptations offered according to the individual’s ability and condition.  As the weekend is cumulative, attending the entire weekend is strongly recommended though not a pre-requisite.] 

Fri, Sat and Sun 12:30-5:00

This Rainbow Kids Yoga Teacher Training in Fort Lauderdale is designed for anyone who loves working with children, teens and/or families, are passionate about yoga, mindfulness and healthy living. During the course, you learn practical and fun ways to teach yoga to children of all ages. By doing this course you receive an array of up to date knowledge and techniques. You do not need to be a yoga teacher to take the course.

To make yoga digestible to children & teens, we spice it up with lots of interaction and fun. Take home yoga games, dance, music, songs, acro-balance, human pyramids and various ways to connect and use yoga as a means to teach important lessons; in age-appropriate ways.

The 3 Day Rainbow Kids Yoga Teacher Training is a comprehensive, intensive and practical certification course. Be prepared to learn to teach yoga, whilst laughing, dancing, playing and singing whether IN-PERSON from the comfort and safety or your homes.